02:40
Jan 22, 2021
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'Abdominal exercises are type of strength exercise those that affect the abdominal muscles (colloquially known as the stomach muscles or \"abs\"). ABS workout that\'s great for any level, athlete from Beginners to Advanced. As we\'ve referenced, abdominal workouts target the abdominal muscles which are important for posture and balance. ... Abs workouts strengthen the muscles around the spine and improve posture as the body\'s weight is correctly distributed. Having a good posture is key in increased confidence and good health for the spine. Perform ABS workout every alternative day for atleast two weeks for better results. #LiveinStyle #ABSworkout #fatburning #fitness #workout #cardio #fitnessmotivation #training #fit #gym #motivation #personaltrainer #exercise #homeworkout #crossfit #health #weightloss #strength #personaltraining #healthylifestyle #bodybuilding #fitnessjourney #workoutmotivation #ABSworkoutChallenge #getfit #Sixpacks #fatloss _________________________________________________________________________ For HIIT Training : https://youtu.be/D1U3dDr-mRU ----------------------------------------------------------------------------------------------------------------------- Follow us on Instagram at : fitnesscoach_Venkatesh https://www.instagram.com/fitnesscoach_venkatesh?r=nametag ----------------------------------------------------------------------------------------------------------------------- Follow us on Facebook at : Venkatesh Chowdappa https://www.facebook.com/venkatesh.chowdappa ----------------------------------------------------------------------------------------------------------------------- Contact me on Whatsapp at : +91 9916723723 Email ID : [email protected] -----------------------------------------------------------------------------------------------------------------------'See also:
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